Weigh In record (no journal entry) for 06 May 2019
|
123 kg
Lost so far: 0.6 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 68.29g | Prot: 78.89g | Carbs: 21.12g.
Breakfast: Soup, Lurpak Butter, Iceberg Lettuce (Includes Crisphead Types), Turkey. Lunch: Nescafe CLASSIC, Green Tea, جهينه كريمه طهي. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omnia amin's Weight History
|