Weigh In record (no journal entry) for 05 May 2019
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 31.12g | Prot: 21.62g | Carbs: 45.37g.
Dinner: Salmon, Butter , Green Snap Beans (Frozen) . Snacks/Other: Almonds , Dried Cranberries, Strawberries . more...
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Losing 1.7 kg a Week
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ask-amira's Weight History
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