Weigh In record (no journal entry) for 06 May 2019
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 28.18g | Prot: 35.15g | Carbs: 110.19g.
Breakfast: Ev Yapımı Yoğurt. Dinner: Ramazan Pidesi, Etli Taze Fasulye, Şehriye Çorbası, Ev Yapımı Yoğurt. Snacks/Other: Yeşil Elma, Beyaz Leblebi, Süt, Nestle Sıcak Çikolata (Paket). more...
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Losing 3.5 kg a Week
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7626143nur's Weight History
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