Weigh In record (no journal entry) for 06 May 2019
|
72.8 kg
Lost so far: 14.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 64.21g | Prot: 75.91g | Carbs: 57.09g.
Breakfast: Crema (Half & Half), Café Regular, Mantequilla. Lunch: Banquet Chicken Nugget Meal, Mostaza, Kirkland Signature Bacon, Queso Americano, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Guineo Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Queso Cheddar. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|