Weigh In record (no journal entry) for 06 May 2019
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 18.80g | Prot: 55.90g | Carbs: 96.48g.
Breakfast: Ultra Jaya Sari Kacang Hijau. Dinner: Kue Panada, Bakmi GM Sapo Tahu, SariWangi Teh Manis, SariWangi Teh Manis, Kue Panada. more...
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Gaining 0.3 kg a Week
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