Weigh In record (no journal entry) for 06 May 2019
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65 kg
Lost so far: 14.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 13.74g | Prot: 119.94g | Carbs: 106.23g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife Fiber & Herb Tablets, Herbalife Nutritional Shake Mix Wild Berry. Dinner: Herbalife Nutritional Shake Mix Wild Berry, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Pepes Tahu, Jamur Dimasak, Ikan, Herbalife Mixed Fiber, Pisang, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife Fiber & Herb Tablets. more...
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Losing 1.2 kg a Week
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yasintanmj's Weight History
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