Weigh In record (no journal entry) for 06 May 2019
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63 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 22.11g | Prot: 30.73g | Carbs: 131.70g.
Breakfast: Какао-Порошок (Несладкий), Царь Геркулес, Новый День Молоко 2,5%, Сахар, Банан. Lunch: Морковь, Овощной Бульон. Dinner: Тефтели с Рисом, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Персик. more...
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1783 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 21 hours and 10 minutes, Sleeping - 2 hours. more...
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Losing 0.3 kg a Week
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DevilAida's Weight History
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