RipsJL's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
86.5 kg Lost so far: 3.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
1799 kcal Fat: 66.95g | Prot: 111.04g | Carbs: 198.50g.   Breakfast: Papayas, Huevo. Snacks/Other: Gamesa Galletas Marias, Frijoles Negros, Tortillas de Maíz, Mangos, Sopa de Verduras Vegetariana (Preparada con Agua), La Sierra Chicharrón en Salsa Verde, Nueces. more...
Losing 1.0 kg a Week



     
 

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RipsJL's Weight History


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