Weigh In record (no journal entry) for 06 May 2019
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58.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 23.22g | Prot: 130.62g | Carbs: 120.83g.
Breakfast: Hexacore Oxy 7 Whey Protein, Manzana, Mi Tierra Avena Integral, Hojuelas de Avena (Cocida, Asada). Lunch: Wespac Atún Lomitos en Agua, Tomates, Camote. Dinner: Zapallo, Zanahoria, Acelga Cocida, Santa Isabel Filete de Pechuga de Pollo (Deshuesado), Mi Tierra Avena Integral, Clara de Huevo. Snacks/Other: Lider Mix Frutos Secos Natural. more...
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Losing 0.1 kg a Week
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damarisbcarrera's Weight History
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