Weigh In record (no journal entry) for 06 May 2019
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89.4 kg
Lost so far: 10.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 9.29g | Prot: 50.65g | Carbs: 23.68g.
Breakfast: Premier Protein Chocolate Shake, Coffee with Milk. Lunch: Pure Protein Protein Bar. more...
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Losing 0.2 kg a Week
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Comments
Spent 4 days eating everything in sight. I feel GROSS!
06 May 19 by member: cornow
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Spent 4 days eating everything in sight. I feel GROSS!
06 May 19 by member: cornow
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