cornow's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
89.4 kg Lost so far: 10.4 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
373 kcal Fat: 9.29g | Prot: 50.65g | Carbs: 23.68g.   Breakfast: Premier Protein Chocolate Shake, Coffee with Milk. Lunch: Pure Protein Protein Bar. more...
Losing 0.2 kg a Week

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Comments 
Spent 4 days eating everything in sight. I feel GROSS! 
06 May 19 by member: cornow
Spent 4 days eating everything in sight. I feel GROSS! 
06 May 19 by member: cornow

     
 

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