imboredyk's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019

47.2 kg Lost so far: 4.2 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

325 kcal

Fat: 12.10g | Prot: 14.33g | Carbs: 39.81g. Dinner: Lasagna with Meat. Snacks/Other: Milky Way Milky Way, Cookie. more...

1227 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 1.1 kg a Week


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imboredyk's Weight History