Weigh In record (no journal entry) for 21 April 2019
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75 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 5.78g | Prot: 16.70g | Carbs: 116.59g.
Breakfast: Грейпфрут (Розовый и Красный), Травяной Чай (Кроме Ромашки), Изюм, Гречка с Кефиром. Dinner: Огурец (с Кожурой), Помидоры. more...
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Losing 3.5 kg a Week
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europa1109's Weight History
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