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zupzup
Journal
06 May 19
zupzup's Journal, 06 May 19
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Weigh In record (no journal entry) for 06 May 2019
62.5 kg
Lost so far:
15.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
1020 kcal
Fat: 79.44g | Prot: 66.21g | Carbs: 10.41g.
Dinner:
Veggy Etsiz Tofu Kebap.
more...
1522 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes.
more...
Losing 0.9 kg a Week
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zupzup's Weight History
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