Weigh In record (no journal entry) for 06 May 2019
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 62.43g | Prot: 102.33g | Carbs: 22.62g.
Lunch: Grão-de-Bico Seco Cozido, Carne de Codorna, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Cebolas, Tomates, Alface Americana. Dinner: Codorna, Salpicão de Frango, Ovo Mexido. more...
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Losing 0.4 kg a Week
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Ana P Ribdias's Weight History
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