zapatista's Journal, 05 Dec 12

Weigh In record (no journal entry) for 05 December 2012

97.1 kg Lost so far: 7.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2012:

590 kcal

Fat: 26.00g | Prot: 25.00g | Carbs: 64.00g. Breakfast: Breakfast Burrito. more...

2716 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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zapatista's Weight History