putrii09's Journal, 07 May 19

Semangat 💪👌
49 kg Lost so far: 6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
663 kcal Fat: 14.83g | Prot: 39.40g | Carbs: 101.72g.   Breakfast: Pisang, Bango Kecap Manis, ABC Saus Sambal, Tahu Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Apel, Jagung Rebus, Tahu Goreng, Apel. more...
Gaining 2.3 kg a Week



     
 

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putrii09's Weight History


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