Weigh In record (no journal entry) for 06 May 2019
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81.2 kg
Lost so far: 16.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 34.46g | Prot: 52.84g | Carbs: 3.99g.
Breakfast: Tomates Cereja, Rúcula, Alface, Perdigão Linguiça Suína, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Sobrecoxa de Frango. more...
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Gaining 4.9 kg a Week
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Mayarasevero's Weight History
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