Weigh In record (no journal entry) for 07 May 2019
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68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 31.63g | Prot: 41.36g | Carbs: 63.88g.
Dinner: Apel, Ayam (Dilapisi Tepung Roti dan Digoreng), Cumi-cumi, Sup Pedas dan Asam, Tahu Goreng, Bakso Ayam, Apel. more...
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Losing 7 kg a Week
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mollyins's Weight History
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