Anyta tseng's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
58.9 kg Lost so far: 25.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1763 kcal Fat: 63.82g | Prot: 81.82g | Carbs: 227.37g.   Breakfast: 林鳳營 低脂鮮奶, 可可粉(無糖), 義美 無糖豆漿, 馬修嚴選 原味優格, 咖啡. Lunch: 番茄, 蘋果(去皮), 木耳, 玉米筍, 地瓜葉, 茭白, 大西洋鯖魚, 烤雞. Dinner: 泡麵, 木瓜, 泡菜. Snacks/Other: 烤雞, 烤地瓜. more...
1432 kcal Exercise: Resting - 15 hours and 28 minutes, Sleeping - 8 hours and 32 minutes. more...
Losing 2.8 kg a Week

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Anyta tseng's Weight History


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