Weigh In record (no journal entry) for 07 May 2019
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102.3 kg
Lost so far: 4.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 42.87g | Prot: 53.61g | Carbs: 204.79g.
Breakfast: Putih Telur Matang. Lunch: Starbucks Green Tea Latte (Tall), Lumpia Ayam, Tempe Bacem, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Gudeg. Dinner: Croissant, Starbucks Green Tea Latte (Tall). more...
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Gaining 2.6 kg a Week
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sehatkayabahagiaselalu's Weight History
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