Weigh In record (no journal entry) for 07 May 2019
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61.8 kg
Lost so far: 2.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 88.56g | Prot: 68.02g | Carbs: 196.63g.
Breakfast: Яйцо, Молоко 3,5%, Сгущенка, Сметана 20%, Пшеничная Мука. Lunch: Брест Литовск Сыр Классический 45%, Слобода Майонез, Хлеб Крестьянский, Сметана 20%, Салат Крабовый без Заправки. more...
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Gaining 0.7 kg a Week
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