Weigh In record (no journal entry) for 06 May 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 11.86g | Prot: 103.19g | Carbs: 117.38g.
Breakfast: Piracanjuba Whey Zero Lactose Cacau. Lunch: Peito de Frango, Melancia. Dinner: Piracanjuba Whey Zero Lactose Cacau, Piracanjuba Whey Zero Lactose Baunilha. more...
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Gaining 1.4 kg a Week
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