Yaburova's Journal, 07 May 19

Yaburova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2019

83.4 kg Lost so far: 16.5 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

1398 kcal

Fat: 83.58g | Prot: 106.79g | Carbs: 53.35g. Breakfast: Дары Природы Миндаль Натуральный, Грецкие Орехи, Сливочное Масло, Сыр Маасдам, Чибо Кофе без Сахара. Lunch: Салат Овощной, Жареное Филе Свинины. Dinner: Минтай Жареный, Банан, Чудо Творожок. more...

2542 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yaburova's Weight History

View Complete History

Yaburova's Journal, 07 May 19

Submit a Comment

Yaburova's Weight History