Weigh In record (no journal entry) for 07 May 2019
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59.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 42.04g | Prot: 40.91g | Carbs: 75.09g.
Breakfast: Scrambled Egg , Coffee with Milk and Sugar. Lunch: Arnott's Tim Tam Chewy Caramel, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Perdigão Chicken Popcorn, Beef and Vegetables (Mixture). more...
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Gaining 0.6 kg a Week
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