Weigh In record (no journal entry) for 07 May 2019
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100.6 kg
Lost so far: 10.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 5.50g | Prot: 18.18g | Carbs: 47.43g.
Breakfast: Творог (Обезжиренный), Хлебцы Молодцы Пшенично-Овсяно-Кукурузные, Овсяная Каша на Воде. more...
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Losing 7 kg a Week
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volskij.v's Weight History
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