Weigh In record (no journal entry) for 07 May 2019
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75 kg
Lost so far: 9.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 42.35g | Prot: 46.55g | Carbs: 110.37g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Ketupat. Lunch: Tempe Mendoan, Indomie Mi Goreng. Dinner: Ikan Bandeng Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Audry Robert's Weight History
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