Weigh In record (no journal entry) for 07 May 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 106.25g | Prot: 54.32g | Carbs: 33.99g.
Breakfast: Café, Sal. Lunch: Aceitunas Verdes, Café, Aceite de Coco, Leche de Almendras Zero, Pepsi Max Zero, Queso de Cabra (Semiblando), Salsa Miel y Mostaza, Tomates Cherry, Aguacate, Hacendado Pechuga de Pavo Finas Lonchas, Espinaca Cortada. Dinner: Aceite de Oliva Extra Virgen, Hacendado Café Soluble Descafeinado, Brócoli Congelado, Aceite de Coco, Leche de Almendras Zero, Mantequilla sin Sal, Ternera Magra. more...
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Gaining 2.5 kg a Week
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