Weigh In record (no journal entry) for 07 May 2019
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100 kg
Lost so far: 5 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 26.19g | Prot: 44.04g | Carbs: 148.56g.
Breakfast: Es Kelapa Muda. Lunch: Tempe Goreng, Tahu Goreng, Gulai Daging Sapi, Ikan Tongkol Goreng, Telur Dadar, Sayur Campuran, Nasi Merah (Butir-Panjang, Dimasak). more...
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Gaining 0.0 kg a Week
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yorarevina's Weight History
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