Weigh In record (no journal entry) for 07 May 2019
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65.4 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 46.67g | Prot: 53.97g | Carbs: 150.70g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Кофе, Печем Дома Кекс Маковый. Lunch: Говяжьи Котлеты. Dinner: Глобус Хлеб Рогенброт, Яйцо. more...
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Losing 2.8 kg a Week
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