Weigh In record (no journal entry) for 07 May 2019
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54.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 62.68g | Prot: 51.06g | Carbs: 168.65g.
Breakfast: 오테이스트 손맛 된장국, 한울 꼬마 맛김치, Äpfel, 오뚜기 꿀생강차. Lunch: 세븐일레븐 꼬마맛김치, Gekochte Linsen, Leberkäse, 해태 아이비 (23g), Gekochte Linsen, Waffel, Schokoladenkuchen (mit Schokoladenglasur), 세븐일레븐 꼬마맛김치. more...
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Losing 7.7 kg a Week
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