Weigh In record (no journal entry) for 07 May 2019
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75.1 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 93.62g | Prot: 213.15g | Carbs: 24.35g.
Breakfast: Cebollas, MusclePharm Combat Powder - Cookies 'N' Cream, Huevo, Tocino, Noche Buena Queso Manchego. Lunch: MusclePharm Combat Powder - Cookies 'N' Cream, Almendras, Pechuga de Pollo a la Plancha, Espinacas, Philadelphia Queso Crema. Dinner: Kirkland Signature Queso en Rebanadas Suizo Americano, MusclePharm Combat Powder - Cookies 'N' Cream, Kirkland Signature Pechuga de Pavo Dorada al Horno. Snacks/Other: Dymatize Amino All 9. more...
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Gaining 0.7 kg a Week
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luisca1966's Weight History
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