Weigh In record (no journal entry) for 07 May 2019
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61 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 30.12g | Prot: 54.87g | Carbs: 122.76g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Tahu, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental, Tempe Goreng, Nasi Putih, Kem Chicks Sayur Toge, Bayam. Snacks/Other: Pepaya, Kerupuk Makanan Ringan, Pepaya. more...
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Losing 0.7 kg a Week
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roseesss_'s Weight History
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