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Jade07.09
Journal
07 May 19
Jade07.09's Journal, 07 May 19
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Weigh In record (no journal entry) for 07 May 2019
66.4 kg
Lost so far:
4.2 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
949 kcal
Fat: 27.95g | Prot: 90.71g | Carbs: 83.98g.
Breakfast:
Творожная Запеканка.
Lunch:
Свежие Новости Творог Деревенский 2%.
Dinner:
Савушкин Молоко 1,5%, Батон, Савушкин Йогурт Греческий Питьевой 2%, Свежие Новости Творог Деревенский 2%, Творожная Запеканка.
Snacks/Other:
Простые Пельмени, Хлеб Зерновой, Вареное Яйцо.
more...
2106 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Jade07.09's Weight History
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