Weigh In record (no journal entry) for 07 May 2019
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 22.34g | Prot: 30.17g | Carbs: 52.58g.
Breakfast: Salgadinho de Festa, Forno de Minas Pão de Queijo Tradicional. Lunch: Azeitonas Verdes, Hellmann's Maionese Light, Carne do Peito de Frango, Quero Seleta de Legumes. more...
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Losing 1.4 kg a Week
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DEUSEFIEL2019's Weight History
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