Weigh In record (no journal entry) for 07 May 2019
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83 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 32.83g | Prot: 49.55g | Carbs: 57.47g.
Dinner: Risoles, Ayam Goreng, Quaker Instant Oatmeal. more...
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Losing 14 kg a Week
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trirafikaaisyah's Weight History
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