Weigh In record (no journal entry) for 07 May 2019
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66.5 kg
Lost so far: 30.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 38.03g | Prot: 54.42g | Carbs: 110.88g.
Dinner: German Rissoles, Indonesian Stuffed Tofu, Superindo Kerupuk Kemplang Panggang, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, White Rice, Cooked Mackerel, Mama Suka Rumput Laut Panggang (Nori), Cooked Spinach (from Fresh). more...
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Losing 0.3 kg a Week
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daisylongga's Weight History
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