LisaJP1970's Journal, 07 May 19

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Weigh In record (no journal entry) for 07 May 2019

66.7 kg Lost so far: 0.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

1147 kcal

Fat: 39.20g | Prot: 67.99g | Carbs: 124.28g. Lunch: Grated Cheddar Cheese, Potato (Flesh and Skin), Tuna. Dinner: Tesco White Bread Rolls, Tesco Breaded Onion Rings, McCain Rustic Oven Chips, Iceland Crispy Chicken Breast Fillet Strips. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...

2121 kcal

Exercise: Desk Work - 6 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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LisaJP1970's Weight History

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LisaJP1970's Journal, 07 May 19

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LisaJP1970's Weight History