Weigh In record (no journal entry) for 07 May 2019
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81.2 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 35.02g | Prot: 69.16g | Carbs: 104.37g.
Breakfast: Papaya, Ponche de Frutas (Concentrado Congelado, con Agua), Frijoles Cocidos, Queso Oaxaca, FUD Jamon De Pierna York, Clara de Huevo. Lunch: Champiñones Cocidos, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Taco de Bistec, Taco de Tripa. more...
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Gaining 0.3 kg a Week
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