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Oh well 2lb off is better than nothing. Still struggling with comfort eating as my alcoholic sister is causing me a lot of heartbreak and distress. Trying to find some other kind of enjoyment and relaxation in my life besides food!!
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 Comments
2lb off is fantastic.
Finding other ways to numb the effects of stress a bit is a good idea. Working at my allotment, creating my garden, walking with a friend, spinning and knitting do it for me, I hope you find what works for you soon.
07 May 19 by member: A&KPlot342AMyTime50
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If I want to avoid food, because I'm also a comfort eater, I reach for my book. Escaping in a good book often helps.
08 May 19 by member: Tracey2211
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julieg4884's Weight History
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