Weigh In record (no journal entry) for 07 May 2019
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122.3 kg
Lost so far: 1.3 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 109.61g | Prot: 72.03g | Carbs: 31.55g.
Lunch: Chicken Thigh, Lurpak Butter. Dinner: Meat, Green Tea, Ground Beef (Cooked), Lurpak Butter, Zucchini, Chicken Thigh, Soup. Snacks/Other: Nescafe CLASSIC, جهينه كريمه طهي, Pistachio Nuts, Walnuts. more...
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Losing 4.9 kg a Week
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omnia amin's Weight History
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