Weigh In record (no journal entry) for 07 May 2019
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 63.71g | Prot: 49.17g | Carbs: 77.48g.
Lunch: Mixed Salad Greens, ورق عنب Sunshine, وراك دجاج وراك فراخ. Dinner: Meat Egyption Kofta, Potato Chips. Snacks/Other: Danone Youghart Youghart, Oven Baked Potato French Fries (from Frozen), Mixed Nuts, Flutes, Tea (Brewed) . more...
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Gaining 0.3 kg a Week
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laylaaSalem's Weight History
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