I kid you not I’m so happy 😁 I knew I lost weight but DANG !! My doctor is so proud of me she was also surprised lol
|
73.6 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 20.50g | Prot: 43.50g | Carbs: 22.75g.
Breakfast: Great Value 100% Liquid Egg Whites, Smithfield All Natural Uncured Bacon, Marketside Baby Spinach. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
Losing 5.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
congratulations! what plan are you on?
07 May 19 by member: Hedi_Lamar
|
That is a great loss. Congratulations
07 May 19 by member: liv001
|
Thank you 😊 and I’m doing the Keto diet
07 May 19 by member: mcclendonturq
|
07 May 19 by member: Hedi_Lamar
|
07 May 19 by member: Keilin_4
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcclendonturq's Weight History
|