Weigh In record (no journal entry) for 07 May 2019
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91.3 kg
Lost so far: 1.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 37.91g | Prot: 52.21g | Carbs: 135.57g.
Breakfast: Melitta Café sem Açúcar. Lunch: Pizza de Queijo (36 cm), Lucco Fit Frango Desfiado com Abóbora e Legumes, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Couve Refogada. Snacks/Other: Bourbon Ameixa Preta sem Caroço, Banana Prata, Pullman Pão de Forma. more...
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3406 kcal
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Exercise:
Hiking - 1 hour, Weight Training (moderate) - 1 hour, Race - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Gisele muriel's Weight History
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