Weigh In record (no journal entry) for 07 May 2019
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114 kg
Lost so far: 8 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 45.69g | Prot: 63.07g | Carbs: 149.57g.
Breakfast: Cornflakes, Valio Yoghurt Jordgubb, Arla Herrgårds Ost, Lätta Smör, Wasa Husman. Lunch: Arla Herrgårds Ost, Lätta Lättmargarin, Östras Bröd Vallmofranska. Dinner: Gurka, Körsbärstomater, Balsamvinäger, Olivolja, Coop Fusilli, Quorn Filéer. Snacks/Other: Cornflakes, Arla Yalla! Kvarg Vanilj. more...
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steady weight
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Ellenhej1's Weight History
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