45poundlooser's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
105.5 kg Lost so far: 0 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
420 kcal Fat: 18.84g | Prot: 13.57g | Carbs: 53.44g.   Breakfast: Coffee. Dinner: Burger King Salted French Fries (Small). Snacks/Other: Deli Express Egg Salad Sandwich. more...
3387 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week



     
 

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45poundlooser's Weight History


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