Weigh In record (no journal entry) for 07 May 2019
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75.3 kg
Lost so far: 102.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 48.21g | Prot: 195.66g | Carbs: 185.19g.
Breakfast: Domino's Pizza Italian Style Crust Texas BBQ Delight Mozzarella (Medium). Lunch: Popchips Sea Salt Potato Chips, Asda Cauliflower Rice, Tesco Balti Cooking Sauce, Chicken Breast Meat. Dinner: Marmite, Light, Wholemeal Protein Bread, Mushy Peas, Asda Tikka Chicken Breast Fillets, Tesco Root Vegetable Mash. Snacks/Other: Walkers Sensations Thai Sweet Chilli (Packet), Co-Op Chocolate Crispy Bites, Total 0% Greek Yoghurt, USN Low Carb Protein Delite 22. more...
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Losing 0.7 kg a Week
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Mrselfdestrct's Weight History
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