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1400卡
零食~狀元餅一塊
蔓越莓綜合堅果1/3
午 公司和菜
夜小紅找提早一個禮拜
早 體重48.3 體脂22.8
晚 體重48.7 體脂23.9
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48.3 kg
Lost so far: 20.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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