Weigh In record (no journal entry) for 07 May 2019
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117.3 kg
Lost so far: 12.0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 124.45g | Prot: 118.83g | Carbs: 50.09g.
Breakfast: Calavo Avocado, Premier Nutrition High Protein Shake - Chocolate, Coffee with Cream. Lunch: El Pollo Loco Diet Coke (Large), El Pollo Loco Broccoli, El Pollo Loco Low Fat Citrus Vinaigrette Dressing, El Pollo Loco Loco Side Salad, El Pollo Loco Flame Grilled Chicken Thigh. Snacks/Other: Galbani Pepper Jack Cheese Stick, Radish, Kirkland Signature Roasted & Salted Peanuts. more...
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steady weight
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Deadeye92's Weight History
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