Weigh In record (no journal entry) for 08 May 2019
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44.2 kg
Lost so far: 2.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 33.73g | Prot: 29.45g | Carbs: 168.21g.
Breakfast: 八寳飯. Lunch: 石頭鍋飯. Dinner: 八寳飯. more...
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steady weight
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