Weigh In record (no journal entry) for 08 May 2019
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49 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 19.82g | Prot: 14.28g | Carbs: 66.36g.
Breakfast: Roti Gandum Panggang, Nutella Selai Coklat, Diamond Fresh Milk. Dinner: Heavenly Blush Yogurt Strawberry, Buah Naga, Semangka, Buah Anggur. more...
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steady weight
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fristyasn's Weight History
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